Ascent Personal Training
Limited Time Offer: 2019 Head Start Offer!
SFree Consultation and special offers for new clients connect with us to find out more.
REDUCE INJURY RISK
WORLD CLASS TRAINING
Our private sessions are carefully designed, taking into consideration not only your goals, but also your ability level, your understanding of exercise fundamentals, and your level of commitment.
Personal Training is offered in 30-45 minute sessions and your trainer will be there every step of the way. Come see why we are rated the best in Gilbert, Arizona.
WHAT WE DO
Our private training program will revolutionize your life and transform how you perform, look, and feel each day. Our personal training utilizes the integrated approach of exercise science, nutrition, accountability, and recovery techniques that will drive results.
• LOSE BODY FAT
• GAIN MUSCLE
• INJURY PREVENTION
• CUSTOM TRAINING
• GOAL TRACKING
Whether you want to increase your energy levels, gain more muscle, increase strength, lose 15 pounds, or just enjoy organized exercise, we can help you reach your personalized goals in our private personal training program.
Make long term progress by developing a balanced body.
Know your targets, and tracking progress along the way
Our mission is to help our clients become leaders and achieve freedom through fitness.
PICK YOUR PLAN
- Get to the heart of the matter and create a personalized plan that not only motivates you but also custom fit for your health & fitness goals. We take into account your personal goals, Medical history, and Exercise experience.
- 1 on 1 Training
- Custom Goal Setting/Tracking
- Custom Exercise Program (Exercise & Recovery)
- Nutrition Guidance for Peak Performance
- Rejuv Therapy (Avoid Injury and Recover Faster)
- 30 Minute Session
- 1 Hour Sessions Available
- Only 4 Members Per Session
- Goal Setting / Tracking
- Exercise Program (exercise & recovery)
- Nutrition Guideline for Peak Performance
- 1 Hour Session