Ascent Personal Training
THE RISE PACKAGE
5 EDUCATION SESSIONS PLUS CUSTOM EXERCISE / RECOVERY & STARTER NUTRITION PROGRAM ALL FOR $360
REDUCE INJURY RISK
WORLD CLASS TRAINING
Our private sessions are carefully designed, taking into consideration not only your goals, but also your ability level, your understanding of exercise fundamentals, and your level of commitment.
Personal Training is offered in 30-45 minute sessions and your trainer will be there every step of the way. Come see why we are rated the best in Gilbert, Arizona.
OUR FOCUS
WHAT WE DO
Our private training program will revolutionize your life and transform how you perform, look, and feel each day. Our personal training utilizes the integrated approach of exercise science, nutrition, accountability, and recovery techniques that will drive results.
• LOSE BODY FAT
• GAIN MUSCLE
• FLEXIBILITY
• INJURY PREVENTION
• CUSTOM TRAINING
• ENDURANCE
• STRENGTH
• GOAL TRACKING
GET RESULTS
ONE-ON-ONE
Whether you want to increase your energy levels, gain more muscle, increase strength, lose 15 pounds, or just enjoy organized exercise, we can help you reach your personalized goals in our private personal training program.
Injury Prevention
Make long term progress by developing a balanced body.
Accountability
Know your targets, and tracking progress along the way
Ascent Mission
Our mission is to help our clients become leaders and achieve freedom through fitness.
PICK YOUR PLAN
FREE CONSULTATION
- Get to the heart of the matter and create a personalized plan that not only motivates you but also custom fit for your health & fitness goals. We take into account your personal goals, Medical history, and Exercise experience.
PRIVATE TRAINING
- 1 on 1 Training
- Custom Goal Setting/Tracking
- Custom Exercise Program (Exercise & Recovery)
- Nutrition Guidance for Peak Performance
- Rejuv Therapy (Avoid Injury and Recover Faster)
- 30 Minute Session
- 1 Hour Sessions Available
FUSION TRAINING
- Only 4 Members Per Session
- Goal Setting / Tracking
- Exercise Program (exercise & recovery)
- Nutrition Guideline for Peak Performance
- 1 Hour Session
2019 Head Start Offer!
Free consultation and special offers for new clients connect with us to find out more.
Lead the change, expand your life
Ascent | Gilbert Personal Trainer
Address: 690 E Warner Suit 113 Gilbert, AZ 85224
Phone: (928) 812-0963
Email: Info@AscentPersonalTraining.com
Hours:
Mon: 5:00 am – 8:00 pm
Tue: 5:00 am – 8:00 pm
Wed: 5:00 am – 8:00 pm
Thu: 5:00 am – 8:00 pm
Fri: 5:00 am – 5:00 pm
Sat: 7:00 am – 12:00 pm
Sun: Closed