TRAINING METHODS
The Ascent Training will revolutionize your life and transform how you perform and feel each day. Our training utilizes the integrated approach of (Exercise Science, Nutrition, and Leadership Training.) Whether you want to gain control of your fitness, have more energy, lose 12lbs, or just feel stronger, we can help you reach your goals.
Ultra private personal training, nutritional counseling, weight loss plans and now small group fitness classes in our Gilbert, AZ location. Contact us and we’ll happily answer any and all of your questions.
The ascent training will revolutionizes your life, transforms how you perform and feel each day. Our training utilizes the integrated approach of (exercise science, nutrition, and leadership training).
Move better, together in Gilbert Arizona with our Small Group Personal Training program. Our program combines Individualized training, while working together in a small band of exercisers.
