DISCIPLINE
ASCENT PHILOSOPHY
Move better, together in Gilbert Arizona with our small group training program. Our program combines Individualized training, while working together in a small band of exercisers. We maintain the quality of our craft by not forgetting the individuation needed for success in your health & fitness.
NUTRITION
HYBRID GROUP TRAINING
We ensure you a progressive training experience by performing an exercise screening to discover your individual needs and goals. We then adjust training variables to ensure you over come obstacles and accomplish your goals.
GET STRONGER
GUARANTEED TO MAKE YOU SWEAT
Our small group training is composed of 6 different training programs each specializing in different elements fitness and performance. Each exerciser can benefit from the 6 different programs. However accounting for the conditions & fitness level is our pathway to ensure consistent, safe progress.
INVEST IN YOUR HEALTH
GET STARTED TODAY 928-812-0963
“Joining Ascent personal training was my first time ever having my own personal trainer. Julio made it an experience I will never forget because everyday he was there for me to answer any of my questions not only as a personal trainer but also as a friend.”
“I have been a client for over five years and have never been disappointed by any workout that Julio has developed. My recovery after surgery has been excellent and the work we did prior to surgery played a large role in that process.”
”I have been training with Julio since March of 2015, and he is hands down the best trainer I have ever worked with. I have done 3 NPC shows training under Julio, and have qualified for teen nationals at all 3.“